Yes, those where the words which haunted me when i tried run for a distance.
It was high time that i took care of my body as my weight had crossed 100kg (103kg) to be precise!
Quantified Nutrition, Weight Training, running and swimming on alternate days has put me on track a bit.
Fitness as said is not an timely affair but a lifestyle which i am trying to adapt!
I’ve set a target to get those6 packs by 29th September!
Yes the best gift i can give my self, for turning 29 on 29!
As i write, i weigh a 88kg from a whopping 103kg,
Can do a 5k in 33 minutes and swim for 1500m in 1 hour
Coming June, i have a Triathalon to compete in
Hit me up if you are planning to participate too!
Untill the next post, eat healthy be healthy!